My house

Welcome to Veksthuset- Alternativ Mental Helse, where we provide a range of alternative methods to help you manage daily struggles. Our services include Mindfulness-Based Cognitive Therapy, Reiki, nervous system balancing, chakra balancing, and aromatherapy.

Balanse og Velvære

Oppdag alternativene som best passer deg

Mindfulness-Based Cognitive Therapy (ACT) -Mindset -

Utilize mindfulness techniques to manage stress and improve mental well-being.

Reiki Healing

Reiki is universal energy and will work to balance your energy and promote healing in your mind and body

Aromatherapy - Chakra - Nervous system

Benefit from the therapeutic use of essential oils and chakra balancing to enhance mental and physical health. Learn breathing techniques to regulate the sympathetic and para-sympathetic nervous system to de-stress.

Conflict management -: Relationships and communication

Cognitive therapy methods, applied behavioural and conversational therap to help you manage the struggles of everyday living.

Randi Brevik

Alternative Therapist

In the role of Alternative Therapist, Randi Brevik focuses on utilizing natural and complementary therapies to address both physical and emotional health concerns of her clients.

Potential for Growth

06Oct

The Power of Reiki for Mental Health

06.10.2024 08:38 PM

Explore how Reiki therapy can be a powerful tool for improving mental health and emotional well-being.

The 7 Chakras

06.10.2024 07:00 PM

Chakraene antas å påvirke både fysisk og følelsesmessig helse. Når de er balanserte, sies det at energien flyter fritt gjennom kroppen, noe som fremmer velvære. Når de er blokkert, kan det føre til ulike helseproblemer og følelsesmessige utfordringer. Jeg tar i bruk en blanding av metoder for å balansere chakraene! Her er en kort innføring i de syv chakra!

Mindfulness-Based Cognitive Therapy: A Comprehensive Guide

11.08.2024 04:02 PM

Explore the fundamentals, benefits, and practical applications of Mindfulness-Based Cognitive Therapy (MBCT) in this comprehensive guide.

0 Comments

The mindfulness sessions have greatly reduced my stress levels and improved my focus.
Anonymous

Reiki healing sessions have brought me a sense of peace and emotional balance.
Anonymous

Aromatherapy and Reiki has been a game changer for my anxiety. I feel more calm and centered.

Etter å ha slitt med angst i mange år fant jeg endelig Veksthuset- Alternativ Mental Helse. Chakra balansering og Reiki har gitt meg en indre ro jeg ikke trodde var mulig. Jeg anbefaler dette stedet på det varmeste.
Anonymous